中国组织工程研究

中国组织工程研究 ›› 2012, Vol. 16 ›› Issue (39): 7405-7410.doi: 10.3969/j.issn.2095-4344.2012.39.037

• 骨与关节临床实践 clinical practice of the bone and joint • 上一篇    

颈椎病的Thera-Band抗阻力运动疗法

陈香仙，綦 湘，吕 品   

  1. 安徽师范大学体育学院，安徽省芜湖市 241000
  • 收稿日期:2012-02-21 修回日期:2012-04-08 出版日期:2012-09-23 发布日期:2012-09-23
  • 作者简介:陈香仙☆，女，1964年生，浙江省义乌市人，汉族，安徽师范大学在读博士，教授，硕士生导师，主要从事运动损伤与康复的研究。 jhchxx@126.com

Thera-Band resistance exercise therapy for cervical spondylosis

Chen Xiang-xian, Qi Xiang, Lü Pin   

  1. Department of Physical Education, Anhui Normal University, Wuhu 241000, Anhui Province, China
  • Received:2012-02-21 Revised:2012-04-08 Online:2012-09-23 Published:2012-09-23
  • About author:Chen Xiang-xian☆, Studying for doctorate, Professor, Master’s supervisor, Department of Physical Education, Anhui Normal University, Wuhu 241000, Anhui Province, China jhchxx@126.com

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781

被引次数

27

摘要：

背景：近来的研究证明颈椎周围肌肉组织的病变，对颈椎病发病及进展的影响具有密切相关性。
目的：观察Thera-Band抗阻力运动训练对颈椎病患者颈椎功能的影响。
方法：选择2010-03/2011-10安徽师范大学《生理生化检测与运动康复》实验室收治的椎管外以软组织病变引起的颈椎病患者80例，男30例，女50例，年龄65-17岁，平均年龄35.4岁，病程1-17年。按照中国康复医学诊疗规范，将患者分为颈型28例、椎动脉型22例、神经根型18例、交感神经型12例。采用抗阻运动疗法对其进行康复训练即弹力带在6个方向被动拉伸和主动抗阻力量训练颈部肌肉。
结果与结论：各组患者颈椎功能、颈椎周围肌肉力量、颈椎活动度3方面评分显著高于实验前(P < 0.05)，颈椎病症状得到缓解，各组之间的改善指数和改善率差异无显著性意义(P > 0.05)。提示以针对颈肌为主的抗阻运动康复疗法对各类型颈椎病均有显著疗效，Thera-Band弹力带安全性高，能满足多角度颈肌锻炼需要。

关键词: 颈椎病, 颈肌病变, 肌力失衡, Thera-Band抗阻力运动, 运动疗法

Abstract:

BACKGROUND: Recent studies have proved that diseased muscles around the cervical vertebra are closely related to the onset and progression of cervical spondylosis.
OBJECTIVE: To observe the effect of Thera-Band resistance exercise on the cervical function of cervical spondylosis patients.
METHODS: Eighty patients with cervical spondylosis caused by extra vertebral canal and diseased soft tissue were selected from the Laboratory of “Physiological and Biochemical Testing and Exercise Rehabilitation” of Anhui Normal University during 2010-03/2011-10, 30 cases in male and 50 cases in female, the age was ranged from 65 to 17 and average was 35.4 year-old, the course of disease was 1 to 17 years. According to the China Rehabilitation Medicine Diagnostic and Treatment Practices, the patients were divided into neck type (n=28), vertebral artery (n=22), nerve root type (n=18) and sympathetic type (n=12). Resistance exercise rehabilitation therapy was conducted; the elastic band was performed with passive stretching and active anti-resistance in order to train the neck muscles.
RESULTS AND CONCLUSION: The scores of cervical function, muscle strength around the cervical spine and cervical activity after experiment were significantly higher than those before experiment (P < 0.05); the symptoms of cervical disease was alleviated, and there was no significant difference of the improvement index and the improvement rate among groups (P > 0.05). The resistance exercise-based rehabilitation therapy for cervical muscle has significant effect on various types of cervical disease, and the Thera-Band elastic band is safe and can meet the multiple perspectives needs of neck muscle exercise.

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