中国组织工程研究 ›› 2026, Vol. 30 ›› Issue (17): 4407-4416.doi: 10.12307/2026.333

• 组织构建综述 tissue construction review • 上一篇    下一篇

本体感觉神经肌肉促进技术的基础理论、方法及应用

赵  强,周跃辉,董  泓,毛安恒,王龙腾,姜明霏   

  1. 曲阜师范大学体育科学学院,山东省曲阜市   273165


  • 收稿日期:2025-06-20 接受日期:2025-07-27 出版日期:2026-06-18 发布日期:2025-12-02
  • 通讯作者: 周跃辉,博士,副教授,曲阜师范大学体育科学学院,山东省曲阜市 273165
  • 作者简介:赵强,男,2000年生,安徽省阜阳市人,汉族,曲阜师范大学体育科学学院在读硕士,主要从事运动健康促进方面的研究。
  • 基金资助:
    山东省社会科学规划研究项目(23CTYJ05),项目负责人:周跃辉

The basic theory, methods, and applications of proprioceptive neuromuscular facilitation

Zhao Qiang, Zhou Yuehui, Dong Hong, Mao Anheng, Wang Longteng, Jiang Mingfei   

  1. School of Sports Science, Qufu Normal University, Qufu 273165, Shandong Province, China
  • Received:2025-06-20 Accepted:2025-07-27 Online:2026-06-18 Published:2025-12-02
  • Contact: Zhou Yuehui, PhD, Associate professor, School of Sports Science, Qufu Normal University, Qufu 273165, Shandong Province, China
  • About author:Zhao Qiang, MS candidate, School of Sports Science, Qufu Normal University, Qufu 273165, Shandong Province, China
  • Supported by:
     Shandong Province Social Science Planning Research Project, No. 23CTYJ05 (to ZYH)

摘要:


文题释义:
神经通路重建:指在神经系统受到损伤后通过各种方法恢复或重建受损的神经网络功能的过程。
交互抑制机制:一个因素对另一个因素的调控作用,使得系统内的各个部分能够相互制衡,避免过度激活或不均衡的状态。

背景:本体感觉神经肌肉促进技术通过激活神经肌群系统优化神经调控机制,显著增强神经-肌肉协调性、下肢爆发力和灵活性,提升运动表现和康复效率。
目的:综述本体感觉神经肌肉促进技术的理论基础、技术方法及其在运动表现提升、神经康复和老年健康管理中的应用,探讨该技术在临床实践中的作用与发展前景。
方法:以“Proprioceptive Neuromuscular Facilitation,Proprioceptive Neuromuscular Training,PNF,Neuroplasticity,Biomechanics,Neurorehabilitation,Rehabilitation,stroke,Parkinson”等为英文检索词,以“本体感觉神经肌肉促进,神经可塑性,神经康复,中风,帕金森病”为中文检索词,检索PubMed、Web of Science、中国知网、万方、维普数据库中的相关文献,最终选取74篇文献进行综述。
结果与结论:本体感觉神经肌肉促进技术是一种通过激活神经肌群系统促进神经可塑性和生物力学与感觉整合的康复技术,分为基本技术、特殊技术和螺旋对角3种方法。本体感觉神经肌肉促进技术依托神经可塑性机制,促进大脑和脊髓神经网络的重建,同时通过生物力学与感觉整合改善运动控制和协调性。联合疗法(如与关节松动术和绳带训练结合)能够改善膝关节和上肢功能,增强神经肌肉调控能力,促进运动功能恢复。单独疗法通过最大阻力训练、肌肉牵张等方法帮助提升肌肉力量、关节活动度和运动协调性。在神经系统疾病和术后康复的过程中,本体感觉神经肌肉促进技术能够改善步态和平衡能力、恢复运动控制、减少肌肉痉挛,促进神经适应性。
https://orcid.org/0009-0000-1540-0638 (赵强) 

中国组织工程研究杂志出版内容重点:干细胞;骨髓干细胞;造血干细胞;脂肪干细胞;肿瘤干细胞;胚胎干细胞;脐带脐血干细胞;干细胞诱导;干细胞分化;组织工程

关键词: 本体感觉神经肌肉促进, 神经可塑性, 感觉整合, 联合疗法, 单独疗法, 康复医学

Abstract: BACKGROUND: Proprioceptive neuromuscular facilitation optimizes the neuromodulation mechanism by activating the neuromuscular system, which significantly enhances neuromuscular coordination, increases lower extremity explosive power and flexibility, and improves both athletic performance and rehabilitation efficiency.
OBJECTIVE: To review the theoretical foundation, technical methods, and applications of proprioceptive neuromuscular facilitation in enhancing athletic performance, neurorehabilitation, and elderly health management and to explore the application and development prospects of this technology in clinical practice.
METHODS: The search terms were “proprioceptive neuromuscular facilitation, proprioceptive neuromuscular training, PNF, neuroplasticity, biomechanics, neurorehabilitation, rehabilitation, stroke, Parkinson’s disease” in English and “proprioceptive neuromuscular facilitation, neuroplasticity, neurorehabilitation, stroke, Parkinson’s disease” in Chinese. Relevant literature was searched in PubMed, Web of Science, CNKI, WanFang, and VIP. Finally, 74 articles were included for review.
RESULTS AND CONCLUSION: Proprioceptive neuromuscular facilitation is a rehabilitation technique that promotes neuroplasticity and biomechanical and sensory integration through the activation of the neuromuscular system. This technology is categorized into three types: basic, special, and spiral diagonal. The proprioceptive neuromuscular facilitation training relies on the mechanism of neuroplasticity and promotes reconstruction of neural networks in the brain and spinal cord, while improving motor control and coordination through biomechanical and sensory integration. Combined therapies, such as combination of this training with joint release and cord training, can improve knee and upper extremity function, enhance neuromuscular regulation, and promote motor function recovery. Individual therapies help improve muscle strength, joint mobility and motor coordination through maximum resistance training and muscle distraction. In neurological disorders and post-operative rehabilitation, proprioceptive neuromuscular facilitation improves gait and balance, restores motor control, reduces muscle spasms, and promotes neurological adaptations.



Key words: proprioceptive neuromuscular facilitation, neuroplasticity, sensory integration, combined therapy, individual therapy, rehabilitation medicine

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