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文题释义：
离心运动：肌肉向心收缩时发挥启动的作用，然而在肌肉离心收缩时承受额外负荷，发挥制动作用。因此，肌肉向心收缩产生例如移动或者握住的身体动作，而肌肉离心收缩产生的是抗重力和制动的动作。
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文题释义：
离心运动：肌肉向心收缩时发挥启动的作用，然而在肌肉离心收缩时承受额外负荷，发挥制动作用。因此，肌肉向心收缩产生例如移动或者握住的身体动作，而肌肉离心收缩产生的是抗重力和制动的动作。