Chinese Journal of Tissue Engineering Research ›› 2025, Vol. 29 ›› Issue (9): 1827-1833.doi: 10.12307/2025.146

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Increasing toe-out angle during drop-landing can diminish risk of inversion injuries among individuals with chronic ankle instability

Zhu Xiaoxue1, Zhao Qiongqiu1, Zhang Teng2, Wang Dan3, Qiu Jihong4, Song Qipeng2, Shen Peixin2   

  1. 1School of Graduate Education, 2School of Sports and Health, Shandong Sport University, Jinan 250102, Shandong Province, China; 3School of Competitive Sports, 4School of Sports and Health, Shanghai University of Sport, Shanghai 200438, China
  • Received:2023-12-11 Accepted:2024-04-06 Online:2025-03-28 Published:2024-10-10
  • Contact: Shen Peixin, PhD, Associate professor, School of Sports and Health, Shandong Sport University, Jinan 250102, Shandong Province, China Song Qipeng, PhD, Professor, School of Sports and Health, Shandong Sport University, Jinan 250102, Shandong Province, China
  • About author:Zhu Xiaoxue, Master candidate, School of Graduate Education, Shandong Sport University, Jinan 250102, Shandong Province, China

Abstract: BACKGROUND: Individuals with chronic ankle instability are prone to inversion ankle sprains during landing. Moderately increasing the foot toe-out angle during landing may reduce the occurrence of inversion ankle sprains, but no studies have directly demonstrated this effect. 
OBJECTIVE: To explore the effect of increased toe-out angle during landing on the peak inversion angle, peak angular velocity, and the time to peak inversion among individuals with and without chronic ankle instability. 
METHODS: A total of 60 participants were recruited for this study, including 30 individuals with chronic ankle instability and 30 without chronic ankle instability. The study utilized a simulated sprain apparatus for drop-landing tests, featuring a platform that could tilt forward by 24° and inward by 15°, thus simulating the foot position during an ankle inversion sprain. Participants were required to perform drop-landing tests under two landing conditions: natural landing and toe-out landing, with the latter involving a greater foot toe-out angle, over 150% more than the former. Kinematic data of participants were recorded using a 12-camera three-dimensional motion capture system. Data analysis was conducted using two-way repeated measures analysis of variance and Spearman correlation analysis.

RESULTS AND CONCLUSION: (1) Significant main effects of condition were found for peak inversion angle during drop-landing (P < 0.001, η2 p=0.270), peak inversion velocity (P=0.015, η2 p=0.098), and peak inversion time (P < 0.001, η2 p=0.260); a significant main effect of group was found for peak inversion velocity (P=0.029, η2 p=0.080). (2) There were significant negative correlations between the foot toe-out angle at landing and the peak ankle inversion angle (P=0.021, r=-0.310; P=0.042, r=-0.278) as well as the peak inversion time (P=0.018, r=-0.312; P=0.021, r=-0.309) in both chronic ankle instability and non-chronic ankle instability groups. Moreover, a significant negative correlation was also found between the foot toe-out angle and peak inversion velocity in the chronic ankle instability group (P=0.021, r=-0.312). (3) It is indicated that increasing the foot toe-out angle at landing can reduce the peak inversion angle, peak inversion velocity, and the peak inversion time during landing in patients with chronic ankle instability and non-chronic ankle instability, thereby decreasing the risk of ankle inversion sprains.


中国组织工程研究杂志出版内容重点:人工关节;骨植入物;脊柱;骨折;内固定;数字化骨科;组织工程

Key words: chronic ankle instability, ankle sprain, landing, inversion angle, foot toe-out angle

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