Chinese Journal of Tissue Engineering Research ›› 2026, Vol. 30 ›› Issue (33): 8811-8821.doi: 10.12307/2026.392
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Li Bing1, Su Yu1, Quan Jialin2, Yuan Yufeng1, Wang Quanjun1, Xie Ke1, Wang Ping'an1, Yu Songyuan1
Received:2024-07-09
Revised:2025-10-22
Online:2026-11-28
Published:2026-06-18
Contact:
Su Yu, PhD, Professor, Physical Fitness and Health Studio, College of Physical Education, Shaoguan University, Shaoguan 512005, Guangdong Province, China
Co-corresponding author: Quan Jialin, MS, Graduate School of Guangzhou Sport University, Guangzhou 510500, Guangdong Province China
About author:Li Bing, MS, Physical Fitness and Health Studio, College of Physical Education, Shaoguan University, Shaoguan 512005, Guangdong Province, China
Supported by:CLC Number:
Li Bing, Su Yu, Quan Jialin, Yuan Yufeng, Wang Quanjun, Xie Ke, Wang Ping'an, Yu Songyuan. Effects of exercise intensity on cognitive function in different age groups: a meta-analysis[J]. Chinese Journal of Tissue Engineering Research, 2026, 30(33): 8811-8821.
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2.1 文献筛选流程以及结果 检索了中国知网(2 375篇)、Cochrane Library (1 298篇)、PubMed(1 704篇)、Web of Science(850篇)、Embase(3 191篇)5个数据库。利用文献管理软件剔重,阅读标题、摘要以及全文,排除不符合要求文章后,最终纳入63篇文献进行网状Meta分析(图1)。 2.2 纳入文献的基本特征 纳入63篇文献[34-96],共包括4 167名受试者,男女不限,所有受试者均按照随机原则进行分组。年龄范围为5-83岁。结局指标方面,21项研究报告整体认知[34-36,38,42-44,49-50,55,57,61,63,66-67,73,75,81,85-86,88],35项研究报告记忆表现[34,36-37,39,41-42,45-49,51,53-54,56,58-60,62,64,68-71,73,76-78,82,88-89,91-94],34项研究报告抑制控制[36,39-42,45-49,53-54,58,64-65,68,70,72,74-75,77,79-80,82-84,87-90,92,94-96],22项研"
2.3 纳入文献的研究偏倚风险评价结果 采用ROB2风险偏倚评估工具对纳入的63项研究进行偏倚风险评价。在随机序列方法方面,3项研究并未具体描述随机序列方法[38,41,67],其余研究都描述了产生随机分配序列方法,为低风险偏倚。35项研究具体描述了预期干预措施[34-36,39-40,45,51-52,56,59-61,63-65,69-71,73,75-77,79,81-83,85-88,90,92-93,95-96],偏倚风险较低,15项研究信息模糊[37,41-44,46-48,53-54,58,62,72,78,80],被定义为一般风险偏倚,13项研究未描述预期干预措施[38,49-50,55,57,66-68,74,84,89,91,94],被定义为高风险偏倚。在数据完整性方面,2项研究数据不完整[54,66],其余研究都为低风险偏倚。在结局测量的偏倚方面,23项研究为一般风险[34,40-41,46,49-50,52,57-58,62-66,69,72,74,77,81-82,84,92,95],8项研究为高风险[36,38-39,54-55,67,80,94],其余均为低风险。在选择报告偏倚方面,5项研究为一般风险[39,48,54,71,77],其余均为低风险。在总体偏倚上,21项研究为低风险,16项研究为一般风险,26项研究为高风险(图2)。 2.4 Meta分析网络关系结果 共纳入63项研究进行分析,包含4个认知相关的结局指标,分别为整体认知、认知灵活性、记忆表现、抑制控制。由图3可见,整体认知网状关系图显示,对照组、低强度运动组、中等强度运动组和高强度运动组形成了5个闭合环。认知灵活性网状关系图显示,年龄≤18岁群体不成网状,年龄> 18岁人群中4种强度间形成3个闭合环。记忆表现网状关系图显示,年龄< 18岁人群中对照组、低强度运动、高强度运动3种强度间形成1个闭合环,年龄≤45岁人群4种强度间形成2个闭合环,年龄> 45岁人群则形成5个闭合环。抑制控制网状关系图显示,年龄< 18岁人群中4种强度间形成2个闭合环,年龄≤45岁人群形成4个闭合环,年龄> 45岁人群形成2个闭合环。 2.5 网状Meta分析结果 2.5.1 整体认知 由图4可见,对于年龄> 45岁人群,与对照组相比,中等强度运动(SMD=1.34,95%CI= 0.83-1.85,P < 0.05)和高强度运动(SMD=1.30,95%CI=0.29-2.33,P < 0.05)能显著提高整体认知水平。通过效应值发现,中等强度运动的影响优于高强度运动。各运动强度间的两两比较不存在显著性差异(P > 0.05)。SUCAR值概率排序从高到低为:中等强度运动(SUCAR=0.86)、高强度运动(SUCAR=0.83)、低强度运动(SUCAR=0.53)、对照组(SUCAR=0.26)。 2.5.2 记忆表现 由图5可见,对于年龄< 18岁人群,与对照组相比,中等强度运动(SMD=0.68,95%CI=0.29-1.09,P < 0.05)显著提高记忆表现水平。SUCAR值概率排序从高到低为:中等强度运动(SUCAR=0.76)、高强度运动(SUCAR=0.73)、低强度运动(SUCAR=0.64)、对照组(SUCAR=0.32)。 由图5可见,对于年龄≤45岁人群,与对照组相比,中等强度运动(SMD=0.60,95%CI=0.33-0.89,P < 0.05)能显著提高记忆表现水平。各运动强度间两两比较不存在显著性差异(P > 0.05)。SUCAR值概率排序从高到低为:中等强度运动(SUCAR=0.81)、高强度运动(SUCAR=0.71)、低强度运动(SUCAR=0.70) 、对照组(SUCAR=0.27)。 由图5可见,对于年龄> 45岁人群,与对照组相比,高强度运动(SMD=0.40,95%CI=0.06-0.75,P < 0.05)能显著提高记忆表现水平。各运动强度间两两比较不存在显著性差异(P > 0.05)。SUCAR值概率排序从高到低为:高强度运动(SUCAR=0.90)、中等强度运动(SUCAR=0.72)、低强度运动(SUCAR=0.58)、对照组(SUCAR= 0.29)。 2.5.3 抑制控制结果 由图6可见,对于年龄< 18岁人群,与对照组相比,中等强度运动(SMD=0.56,95%CI= 0.31-0.81,P < 0.05)和高强度运动(SMD=0.43,95%CI=0.05-0.83,P < 0.05)能显著提高抑制控制水平。各运动强度间两两比较不存在显著性差异(P > 0.05)。SUCAR值概率排序从高到低为:中等强度运动(SUCAR=0.92)、高强度运动(SUCAR=0.79)、低强度运动(SUCAR=0.44)、对照组(SUCAR=0.32)。"
由图6可见,对于年龄≤45岁人群,与对照组相比,中等强度运动(SMD=0.55,95%CI=0.35-0.77,P < 0.05)和高强度运动(SMD=0.51,95%CI=0.19-0.85,P < 0.05)能显著提高抑制控制水平。各运动强度间两两比较不存在显著性差异(P > 0.05)。SUCAR值概率排序从高到低为:中等强度运动(SUCAR=0.89)、高强度运动(SUCAR=0.83)、低强度运动(SUCAR=0.49)、对照组(SUCAR=0.27)。 由图6可见,对于年龄> 45岁人群,与对照组相比,3种运动强度均不存在显著影响(P > 0.05)。各运动强度间两两比较同样不存在显著性差异(P > 0.05)。SUCAR值概率排序从高到低为:中等强度运动(SUCAR=0.76)、低强度运动(SUCAR=0.69)、高强度运动(SUCAR=0.55)、对照组(SUCAR= 0.47)。 2.5.4 认知灵活性结果 由图7可见,对于年龄≤18岁人群,与对照组相比,中等强度运动(SMD=0.62,95%CI=0.25-1.01,P < 0.05)能显著提高认知灵活性水平。各运动强度间两两比较不存在显著性差异(P > 0.05)。SUCAR值概率排序从高到低为:高强度运动(SUCAR=0.87)、中等强度运动(SUCAR=0.77)、对照组(SUCAR=0.35)。 由图7可见,对于年龄> 18岁人群,与对照组相比,中等强度运动(SMD=0.47,95%CI=0.01-1.03,P < 0.05)能显著提高认知灵活性水平。各运动强度间两两比较不存在显著性差异(P > 0.05)。SUCAR值概率排序从高到低为:中等强度运动(SUCAR=0.92)、低强度运动(SUCAR=0.59)、高强度运动(SUCAR=0.55)、对照组(SUCAR= 0.42)。 2.6 回归分析 由表2可见,年龄对于整体认知、记忆表现、抑制控制和认知灵活性的干预效果不存在显著的调节作用。认知状态(认知障碍和认知健康)对整体认知、记忆表现、抑制控制和认知灵活性的干预效果同样不存在显著的调节作用。 2.7 一致性检验、收敛诊断、发表偏倚分析和敏感性分析结果 计算偏差信息准则值来判断模型拟合优度,结果发现一致性模型的偏差信息准则值与不一致性模型没有显著差异,提示纳入研究不存在明显的全局不一致性,使用一致性模型来分析数据是合理的。同时采用节点劈裂法对纳入的研究进行不一致性检验,检验各运动强度组与对照组之间的直接比较与间接比较是否具有一致性,结果发现,所有比较均P > 0.05,表明纳入研究具有较好的一致性,适合采用一致性模型进行数据分析。由于年龄≤18岁群体认知灵活性的网状关系图未成环,故不进行一致性检验。 在一致性模型中各结局指标密度图的Bandwidth值均趋向于0,PSRF均趋向1,表明模型的收敛效能较好,结果可靠。对所有纳入的研究进行发表偏倚分析发现,整体认知(t=-2.28,P < 0.05)以及< 18岁人群(t=-3.16,P < 0.05)和< 45岁人群(t=-2.96,P < 0.05)的记忆表现相关研究存在一定的发表偏倚,在其他研究中均未发现显著性的发表偏倚(P > 0.05)。研究采用两种相关系数(r=0.5,r=0.8)"
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